Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...