Adult literacy activities ... there’s not enough high-quality research to support the use of brain games for preventing dementia or improving long-term cognitive function.

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Frequently engaging in these leisure activities is associated with better brain function in people aged ... Activities That Improve Memory in Older Adults from Money Talks News.

“There is considerable evidence for the benefit of music group activities ... package for older adults to enable them to ...

Monopoly and Risk are far from the most interesting board games for adults these days ... will love or a strategy epic that'll give your brain a workout, there's something to suit you out there.

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...