Bitcoin may face a downside potential to $73,000 if it breaks below its support level at around $90,680, according to Kim Kramer Larsson, an analyst at Saxo Bank.

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

We tried three of the best posture correctors to help fix slouched shoulders. Plus, experts share their thoughts. Read about ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

The best tech tutorials and in-depth reviews Issues delivered straight to your door or device ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Pseudonymous cryptocurrency analyst Ali Martinez has cautioned that Bitcoin (CRYPTO: BTC) is vulnerable to a steep decline, ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

And to think that we were once called the Isle of Beautiful Waters … In a way, we have taken a path that has led us away from ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...