This spring, Canberra's wellness scene is serving up options that celebrate every fitness philosophy and comfort zone.

Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market ...

When my boyfriend and I decided to take a week-long holiday in Los Angeles, we wanted to be in the heart of the action while still soaking up some chilled California vibes.

Whoop CEO Will Ahmed starts his days with an early-morning workout, followed by a cold plunge and meditation.

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...

According to the McKinsey survey and locals in the fitness business, the future is bright for gyms and clubs, both large and small, and Flagstaff is expected to continue to be an attractive place for ...

Three years ago, the Army faced a recruitment crisis. Behind its recovery is a program for would-be soldiers who don't make ...

Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it ...

The festivities in Wildwood don’t end at Labor Day. The town will host the Thunder over the Waves Airshow on Sept. 5 and 6.