A member of KU’s 2022 NCAA title team, who participated in six of Self’s two-week boot camps, offered advice to the current ...

"Strength training doesn't have to be complicated—it's about moving your body with purpose and building confidence, stamina, ...

It’s clear that the Legacy volleyball team means so much to senior outside hitter Paige Beall. Beall has poured her heart and ...

The new Netflix coming-of-age drama Boots takes place in the United States Marine Corps in the 1990s and is mainly based on ...

For nine seasons, Kevin Minter had one of the most demanding jobs in the NFL. An inside linebacker, he was responsible for relaying signals to teammates and delivering punishing hits to the opposition ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

College is often framed in two contradictory ways: a stepping stone to adulthood and “the best years of your life.” Students ...

Experts see a lot of people who might have avoided their aches and pains. Here are a few of their favorite tips.

You may recognize Tyson Apostol from his four seasons of "Survivor," "The Challenge: USA" or even the upcoming "House of ...

Here’s a look back at how Naval Station Great Lakes came to be and its mission through times of war and peace.

Five 49ers you should watch vs. Saints in Week 2 matchup of 2025 NFL season “There will be a lot on Winters’ plate on Sunday.

Curtis Coleman joined the Navy in January 1978 and stayed in for 20 years. “There was no specific reason (for choosing the Navy). I was about to be engaged, and I got laid off from my job at Warren ...