And while most of us train with a water bottle to hand, a few viral TikTok videos have brought attention to the fact that ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...

Pollinators, particularly bees, directly enhance the nutritional and commercial value of crops. In the case of rapeseed, bees increase its polyunsaturated fatty acid and total oil content, making the ...

Sony launched the new era of PlayStation Plus in June 2022, combining the previous version with PS Now. Although the latter subscription service was around for a long time, PS Now struggled to get ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

Immunity can be supported with specific food supplements but what really matters is day to day habits that help to boost immunity ... (2019). Nutrition and Athlete Immune Health: New Perspectives ...