Below are some sauces that can naturally help boost your metabolism. Hot sauce is one of the most effective sauces for revving up metabolism. Its main ingredient, chili peppers, contains capsaicin, a ...

The Iyashi Dôme Japanese sauna offers a unique wellness experience. It uses infrared therapy in a private, dome-shaped ...

Discover the low-impact walking technique that helps you burn serious calories while keeping your joints safe.

Few drinks are as closely associated with summer as much as a classic Arnold Palmer with iced tea and lemonade. IQMIX nails ...

If you have been looking for healthy snacks that can help you maintain your energy throughout your work day, here are 5 ...

If you tend to feel hungry between your meals, then take a look at these five office snacks suggested by Tamannaah Bhatia’s ...

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

Walking is one of the simplest ways to incorporate physical movement into your routine. And if you find it too simple or ...

Scientists who studied whether painting a cow with stripes reduces fly bites and which pizza toppings various lizards prefer were among the winners of the 2025 Ig Nobel awards.

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Research into cooking the perfect pasta sauce, another probing the types of pizza lizards liked to eat, and a study wondering whether painting cows with stripes protected them from flies are among the ...