How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

The actress may not have walked away with an Oscar, but she did come away with a surprise edible experience—courtesy of the ...

The former film mogul and convicted rapist shares two children with Brody’s current partner, Georgina Chapman.