Collagen has quickly become one of the most talked-about beauty supplements on the market. From powders and capsules to ...

Magnesium is one of the most essential minerals in the human body, playing a role in more than 300 biochemical reactions. It ...

A new in-depth analysis by Credence Research forecasts explosive growth for the global probiotic market, underscoring a ...

Developed by Dr. Gaurav Goswami, Newport Beach, CA surgeon with more than three decades of experience, G-Shot was born from a ...

This supplement has grown so popular that it gets its own section in some pharmacy spaces—but a renowned cardiologist speaks ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Natural and synthetic caffeine are chemically identical and provide a ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

Moderation is true in nutrition. Many of the nutrients we need for optimal health are only necessary in teeny tiny amounts. If we continuously exceed those amounts, there may be consequences to ...