By Simran Jeet Jun 18, 2025 03:14 pm What's the story Zero-calorie drinks have become increasingly popular as a seemingly guilt-free substitute for sugary drinks.

The average American consumes approximately 145 calories daily from beverages alone—nearly 7% of their total caloric intake—with many drinks hiding surprising amounts of sugar, artificial ...

Rich in catechins like EGCG, it increases fat burning and calorie expenditure. Caffeine stimulates fat breakdown and raises your resting metabolic rate. Thermogenic properties aid digestion, reduce ...

Snacks can be a great way to curb hunger, boost metabolism, and even aid in your weight loss journey. The key is to choose low-calorie, nutrient-dense snacks that satisfy your cravings without ...

From antioxidant-rich teas to gut-friendly drinks, here are eight metabolism-boosting options to keep you energized and support weight loss. Green Tea: Packed with catechins and a hint of caffeine, ...

Nutritionist Suggests Powerful Drinks That Can Boost Your Health & Wellness In her latest Instagram post, nutritionist Anjali Mukerjee shared four powerful drinks that are good for health. Manya Singh ...

Boost your metabolism with these healthy drinks: Matcha tea, ginger tea, apple cider vinegar and more Starting your day with the right drink can kickstart your metabolism, improve digestion, and ...

Additionally, beverages like lemon water and black coffee contain compounds that may boost metabolism and help you burn more calories. “By replacing high-calorie drinks with these healthier ...