There isn’t much difference in calories either. “What stands out most is the saturated fat change between beef and chicken Big Macs and the carbohydrate total,” said Burrows. “Beef does ...
Getty Images According to the USDA Nutrient Database, the same portion of boneless, skinless turkey breast contains ... The skin on chicken and turkey adds calories and about 4 grams of fat ...
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken ... who enjoy crispy turkey or chicken skin, know that it will add extra calories and about 4 additional ...