Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his current training split used at 51 years old.

IFBB Pro bodybuilding veteran Kevin Levrone turned back the clock with an impressive physique update for his 61st birthday.

How hard do you train on push day? This workout brings intensity with a focus on heavy lifts, volume, and proper execution. Chest, shoulders, and triceps are getting tested—can you handle this ...

WOODSTOCK – For this bodybuilder, the journey to the Mr. Olympia competition started not with a flex, but with a fight. Woodstock resident Brayden Hofman, 26, is a competitive bodybuilder with ...

These four knee-friendly leg day exercises will help you train your lower body without experiencing excessive joint pain.

Now that's my kind of leg day. If the espresso and swim are included, I'd actually give this brutal workout a whack, and like Shiffrin, would probably have to take the stairs one step at a time ...

Getting jacked can be a touchy topic. MH experts share what you need to know for workout success.

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

To boost mood and manliness, men are spending lots of money on the hormone testosterone—yet they may see trouble instead of ...

The actor's journey from lean to legendary for the new Superman movie involved gruelling two-hour workouts, three to four ...