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fitnessvolt
10 小时
Jay Cutler Helps Mike Sommerfeld Prepare for 2025 Arnold Classic With Brutal Leg Workout
Former four-time Mr. Olympia Jay Cutler helped prepare Mike Sommerfeld for the 2025 Arnold Classic with a brutal leg workout.
fitnessvolt
19 小时
Terrick El Guindy & Chris Cormier Say Derek Lunsford Can Win Back Mr. Olympia: ‘3rd Place ...
Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr. Olympia title.
CNET
3 天
Full-Body vs. Split Workouts: Only One Is Actually Worth Your Time
There are a few reasons for this, but the main reason most people should do full-body workouts over split workouts is time.
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