Fitness trainer Dilan Patel recalled how in his mid-20s he was living a normal life for someone his age, working hard and ...

Places like the YMCA of Greater Montgomery offer special plans and one-on-one advice to help people meet their goals.

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Several agencies and community groups are teaming up to help people stay warm this winter. The “Skates and Sirens: Coats to ...

During the close and tightly contested game between the New Orleans Pelicans and the New York Knicks at the Smoothie King ...

A fitness influencer in Southern California who owned of a chain of fitness centers has died three months after he was shot ...

Waited till the last minute to start your Christmas shopping? Here's a list of e-gift subscriptions that are sure to impress.

Another fitness studio has been announced for a new skyscraper in downtown Durham ... Here’s what else is happening in the ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Blazing Hot Halal Grill, a fast-casual restaurant offering made-from-scratch Mediterranean and American dishes, is expected to open within the next few weeks at 1442 W. Tilghman St. in Allentown, ...

In Ready to Work Out, created by New York-based creative agency Mythology and directed by Jonathan Dayton and Valerie Faris ...