Places like the YMCA of Greater Montgomery offer special plans and one-on-one advice to help people meet their goals.

Several agencies and community groups are teaming up to help people stay warm this winter. The “Skates and Sirens: Coats to ...

A fitness influencer in Southern California who owned of a chain of fitness centers has died three months after he was shot ...

Waited till the last minute to start your Christmas shopping? Here's a list of e-gift subscriptions that are sure to impress.

A locally owned fitness studio joins a mixed-use development, and a big mall attracts five new-to-the-market tenants.

A popular fitness influencer has died three months after he was shot during an attempted ... In addition to having 26 locations across the country — including 20 in California — Self Made Training ...

According to the Strava 2024 Year in Sport report, social fitness is booming. We asked experts what they think about the ...

Blazing Hot Halal Grill, a fast-casual restaurant offering made-from-scratch Mediterranean and American dishes, is expected to open within the next few weeks at 1442 W. Tilghman St. in Allentown, ...

This holiday season each team member brings a unique vibe and perspective, and that means we all rely on different tools to ...

In Ready to Work Out, created by New York-based creative agency Mythology and directed by Jonathan Dayton and Valerie Faris ...

Julianna Peña is practicing her punches – in her two-piece workout gear. In a new social media post the MMA fighter shows ...

Hunter Elam is heating up the gym – in her workout clothes. In a new social media post the powerlifter shows off her amazing ...