Ancient India followed a natural food clock, aligning meals with the sun and body's rhythms. Ayurveda emphasized a light ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

If I had not pushed and advocated for myself, it could have been a very different story,” Chloë Crampton tells PEOPLE ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

A Nebraska woman has come forward and shared her story about being allegedly beaten, strangled, and kidnapped by her ...

American, I’ve been thinking a lot about how my family’s culture and traditions have shaped who I am and my sense of ...

They add: “And every new season is an opportunity to begin again. … No matter how busy our external circumstances have us, we ...

Valentine rests peacefully in Nebraska’s beautiful Sandhills region. This charming community serves as your gateway to natural wonders. The Niobrara River creates a green ribbon through golden ...

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of ...

GARDAI are probing if a 17-year-old boy was stabbed to death in the kitchen of an emergency residential unit after a row over food. And one shocked resident told The: “I was in the ...