Masala Bhangra is an Indian-dance based program designed for anybody irrespective of age and fitness level. The workout is a ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

For those unfamiliar, Zumba is not just another dance class ... sculpt the body, the event promises not just a workout but a celebration of movement and music. Getting into the groove doesn ...

A hefty collection of emotes have been added to the Fortnite Dance Floor Item Shop tab, and you can get your hands on some of the best dances in the game – but they won't be there for long.

Tech trick: How to tell who’s calling when you don’t recognize the phone number Mega Millions jackpot climbs to $1.15 billion—here are 8 states where your prize won’t be taxed 10 old ...

Patients who took months of dance classes found their depression eased, a small study published recently in the Journal of Medical Internet Research says. Not only did depression symptoms ease for ...

If you buy something, we may earn an affiliate commission. The best body lotion or cream is the one you’ll actually look forward to applying—because if you hate slathering yourself in it ...

“I’ve been playing this on dance floors since I started over 20 ... Lee loved heavy metal and at the age of 90 he released body-crushing versions of, among other treats, Silent Night.

We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with light to control our health. Exposure to light is crucial for our ...

amp is one of our most anticipated fitness launches of the new year. So what exactly is it? A smart, AI-powered exercise device, amp allows you to work out every muscle group in your body through ...

mean losing some fitness and physical capacity. When you return to dance your body will take time to return to full capacity again. Approaches such as being “whipped back into shape” can ...