Struggling with exam stress? Discover these 10 powerful 30-second hacks to help you feel calm, focused, and ready to ace any test. From breathing techniques to quick stretches, these simple tips will ...
We have announced the winners of our annual Reflections of Research national image competition. The competition challenges BHF-funded researchers to capture the beauty and mystery of art and science, ...
Dr Gunita Singh, B.D.S., M.D., from Dental Lasers told India Times, that massaging your gums in a circular motion for five minutes in the morning and evening can improve blood circulation and support ...