The Mercer Area School District is alerting parents to an incident in its locker room this month where a booster allegedly ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

But during high-stress or sleep-deprived periods, the effects appear stronger. A 2018 meta-analysis and a 2024 review found ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

A 2-year U.S. trial found cocoa extract lowered hsCRP, a marker of chronic inflammation, hinting at anti-aging benefits ...

Nutritional supplements are often consumed without medical advice, leading to hidden dangers like vitamin toxicity, organ ...

Did you know that the typical dose you’re taking is way higher than what you’ll likely need? Doctors weigh in on that along with the recommended duration, and other dos and don'ts.

Parents want the best for their children, often pushing them to grow, learn and thrive but in moments of stress or frustration, certain words can unintentionally harm rather than help. Avoid these ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.

A new study by Ironic Biotech shows that its precision-fermented heme protein absorbs iron 65 times better than lactoferrin, ...

NASA confirmed the asteroid will fly past Earth today. It measures about 520 feet wide and moves fast. Its speed is 24,127 ...