I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

In addition, turmeric contains curcumin, which is a yellow chemical used in the coloring of cosmetics and foods. The most ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

There are about as many performance supplements on the market as there ... Amino acids, which are the building blocks of protein. The 11 amino acids our bodies synthesize are called ...

There are about as many performance supplements on the market as there ... Amino acids, which are the building blocks of protein. The 11 amino acids our bodies synthesize are called ...

Michael Aziz has a bunch of supplements he recommends to patients ... life-extending benefits and is great or your heart, your blood pressure and even your skin. A 2021 study found that ...

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