I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Created by writer Tony Isabella and artist Don Heck, the co-creator of Iron Man with Stan Lee, Rampage was described as “the everyman of super-villains” and the first born of the 1970s recession.

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Eggs Packed with high-quality protein and essential vitamins like B12, eggs support red blood cell production. Scrambled, ...

High-dose supplements (400 IU and above) became popular. But later research showed that mega-doses could increase all-cause mortality and, worryingly, hemorrhagic stroke risk by thinning blood.

Supplement makers say that because iron oxygenates your red blood cells, bumping up your levels means more oxygen. Supplements, it is claimed, help prevent anaemia, a blood disorder that can cause ...