Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...
A DISEASE first reported in Ancient Greek and Egyptian times is making a comeback, doctors have warned. The cost of living crisis and a rise in weight loss surgeries could be factors in its return.
Recovering completely from a hysterectomy usually takes at least six to eight weeks. It is normal to expect some amount of bleeding during this time. However, if the bleeding doesn't get lighter over ...