Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...

However, common thinking suggests that most women should not dip below 18% body fat, at the risk of interfering with their ...

In 2016, about 18,000 women will be told they have bladder cancer. Your bladder is an organ in your pelvic area that holds urine. Most bladder cancers start in the cells that line the inside of the ...

You can go to work, school, and shop, take long car trips, exercise or enjoy a good movie without ... Urinary incontinence is a problem with bladder control, leading to urine leaks. Millions of people ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...