Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

When the core and pelvic floor muscles are weak it can lead to lower back pain, poor posture, muscular imbalance, ...

Simple motions can help to stretch your wrist and fingers. It may be a good idea to try this exercise as a warm-up before more challenging exercises. Sit in a comfortable position with your elbow bent ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The Jefferson Curl may sound like an exercise that will blow up your biceps, but (sadly) it ...

The authors systematically searched six databases and synthesized key findings from RCTs conducted from January 1, 2004, through March 15, 2022, that enrolled participants with bladder cancer, ...

“This patent bolsters our IP portfolio and, more importantly, creates a stronger foundation for our clinical program in bladder cancer,” said Kristen Albright, PharmD, Chief Executive Officer at ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...