This revolutionary health brand appeared on Dragons’ Den and it’s breaking the stigma around menopause - Jude’s supplements ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

There is a wide range of variability with how often one should pee, particularly in regard to what’s “normal.” Learn if you ...

However - and this is an important point to make – strengthening your stomach muscles alone won't help you achieve the strong ...

The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

Many 80-year-olds still possess the physical and mental stamina of a 30-year-old because they recognized the value of their ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...