Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

Who said a low-impact workout couldn’t leave your muscles aching the next day ... There’s a focus on strengthening the pelvic ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Frequent urination often signals underlying health conditions that require medical attention. While occasional increases in ...

This is often a treatable condition through medications, lifestyle changes and pelvic floor exercises. Some people opt for ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Whole pelvis radiation improves cancer-specific and overall survival in muscle-invasive bladder cancer compared to bladder-only radiation. Median cancer-specific survival was 84 months for whole ...

Empowering individuals with effective solutions for better health and quality of life ...