About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Elite athletes are often seen as idols, symbols of unshakable strength. However, they are as human as everyone else. Meaghan ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Urinary incontinence is a common condition that affects an estimated 50% of adult women worldwide. However, many of these ...

After undergoing surgery for prostate cancer in October, the travel writer, 69, says the side effects have helped him better ...

You might think you only need pelvic floor exercises if you’ve just had ... supporting the bladder and bowel and also the ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...