Other health benefits of blackstrap molasses include the following: It can help prevent anemia. One tablespoon of blackstrap molasses contains 20% of the iron you need each day.

Blackstrap molasses may promote healthy hair as a result of its high iron content. However, research on iron deficiency and hair loss is conflicting. Other purported benefits that aren’t backed ...

Blackstrap molasses contains numerous vitamins and minerals. Here are 6 potential health benefits of blackstrap molasses.

Blackstrap molasses is used in animal feed and the industrial production of vinegar, citric acid, and other products.

Nutrition note: Unlike refined sugar, molasses contains some vitamins and minerals. One tablespoon contains almost 60 calories with 15 grams of sugar.

Blackstrap Molasses. Beloved in health circles for containing beneficial minerals like iron and calcium, blackstrap has a bitter flavor and the lowest sugar content of the group.

Blackstrap molasses is also the most concentrated form, containing the most vitamins and minerals. For this reason, some sources say that it has the most health benefits. Unsulfured and sulfured ...