Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.

Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the genetic material in all of the cells. As the body doesn't make vitamin ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

There’s no single best way to make popcorn, but after testing a bunch of methods, we’ve found a few tools we prefer over throwing a bag in the microwave.

Neuro Gum, the leader in functional gum and mints, has launched a limited edition Strawberry Cake Mint product in partnership ...