Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

If you are in search of a potent fat burnery that may help you lose inches here is an honest review of popular PhenQ ...

Setting up a new iPhone can be confusing and time consuming. Here are the best ways to transfer everything from your old phone. Jeff Carlson writes about photography and technology and is the ...

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

Here’s a look at the best ways to do it for weight loss in a safe and healthy way. For example, you might eat all your meals between 12 p.m. and 8 p.m. and then fast from 8 p.m. until the next ...

Undoubtedly, the Halo series played a key role in popularising Xbox consoles. The Halo franchise is Microsoft’s most prized possession and now, they plan to take things forward. The last game in the ...