This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

More than 15 million Americans have used weight loss drugs. And in turn, there has been a boom in people seeking out surgery ...

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

DAISY May Cooper has revealed her remarkable weight loss in a new Instagram snap after opening up on her change in appearance ...

Discover how to burn more fat while sleeping. Learn about the science behind sleep, metabolism. Get tips for optimizing your ...

Weight-loss injections, such as Ozempic and Wegovy, have developed a notorious reputation for causing excruciating abdominal ...

Combining tirzepatide injections with hormone replacement therapy leads to significantly greater fat loss in many more women ...