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4 天
Bananas for weight loss: Smart ways to include them in your diet
Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...
1 天
8 vitamins and supplements for weight loss backed by science
Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.
Medindia
7 天
5-Day Apple Diet: A Quick Way to Lose Weight
Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...
8 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
1 天
on MSN
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Pulse Nigeria on MSN
15 天
The best ways to do intermittent fasting for weight loss
Here’s a look at the best ways to do it for weight loss in a safe and healthy way. The 16/8 method is one of the easiest and ...
EatingWell on MSN
2 天
The #1 Spice for Weight Loss, According to Dietitians
The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...
1 天
Where Do You Lose Weight First?
Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...
1 天
on MSN
Vannessa Cross of '1000-lb Best Friends' shares the 1 exercise that kickstarted her weight loss
Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...
Healthshots on MSN
1 天
6 body weight exercises to lose weight that can be done anywhere!
If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...
3 小时
on MSN
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
Eat This%2c Not That!
14 天
10 Ways to Turbocharge Your Weight Loss With Brisk Walking
If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...
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