Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Discover the beauty of nature with these 8 incredible spots perfect for seniors! 🌲 Embrace the great outdoors and make ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

Go straight to our fitness tracker reviews to compare all the models we've tested, or check our guide to the best smart rings. Here’s a selection of the top-scoring fitness trackers from our lab tests ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

The best memory supplement for seniors should contain ingredients that ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help ... wearables, fitness and health tech, and various other product ...