There is no shortage of tips for weight ... food, exercise and sleep. Talk to your doctor about the best approach for you if ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Brazilian meatpacker JBS and Mexico's Sigma Alimentos are among those competing to acquire Oscar Mayer, the hot dogs and cold ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...

The FDA has issued a recall of several popular brands of frozen waffles over listeria concerns. Retailers include Great Value ...

He told BI that his goals are to lose fat and weight overall to support his running goals. "I put on a few pounds during a ...

The packaged food industry has a few problems at its doorstep going into 2025. The industry continues to be under fire from ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...