Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Demi Moore, Nicole Kidman and Mindy Kaling are among the stars who stepped out with slimmed-down figures during awards season, a trend that one expert says could be due to a "combination of factors." ...

Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the ...

In the ever-evolving world of health and wellness, we're constantly bombarded with the latest diet trends, exercise regimens, ...

Learn how timing your water intake can enhance metabolism, reduce appetite, and optimize your body's fat-burning potential.

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

Over 30 state attorneys general including in Indiana, Kentucky, and Ohio have urged the Federal Food and Drug Administration ...

In recent years, the landscape of diabetes and weight management has been significantly altered by the rise of glucagon-like peptide-1 (GLP-1) receptor agonists. These medications, initially developed ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

Lipozem is a natural product for weight reduction that helps people burn fat, regulate their appetite, and increase their ...