Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Considered to be an essential building block of our body’s skin, muscles, bones and connective tissues, collagen is a type of ...

The site doubles as a marketplace for menopause-related goods like vitamins and supplements, hair loss treatments, and ...

There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

IN Menopause Awareness Month, it’s great to see more celebrities talk about their experiences. It reminds women they are not alone if, and when, symptoms occur. The best way to prepare for ...