“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Cherries are a rich source of polyphenols and vitamin C, both of which have antioxidant and anti-inflammatory properties. Try: Both tart and sweet cherries are delicious on their own, but you can ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.