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10 Vitamins and Supplements for Gum Health and Gum Disease Medically reviewed by Jennifer Archibald, DDS — Written by Jillian Kubala, MS, RD on April 21, 2021 ...

1. Good-for-gums food. Eating foods high in antioxidant nutrients like vitamins A, C, and E, such as apples and sweet potatoes, can make periodontitis less severe in nonsmokers.

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Best toothpastes for gum repair to look after your mouth, tried and tested ... while a diet rich in vitamins and minerals ...

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What it does: Vitamin A ensures proper development and function of your eyes, skin, immune system, and many other parts of your body. Why you need it: Vitamin A makes the list of best vitamins for ...

Best toothpastes for gum repair to look after your mouth, tried and tested. ... while a diet rich in vitamins and minerals supports your body’s natural healing processes.