Calcium, phosphorus, and vitamins D and C are vital for maintaining strong teeth and healthy gums, yet many diets fall short of these nutrients,” she adds. Calcium-rich foods: Calcium ...

In today's world, where maintaining good health is a priority for many, dental health often takes a back seat. However, ...

Why Lack Of Vitamin B12 Causes Sore Gums Dr Nagar says vitamin B12 deficiency can significantly affect gum health. This nutrient is essential for repairing tissues, including gums, and maintaining ...

Taylor Leamey writes about all things wellness, specializing in mental health ... the right vitamins can be daunting. Our CNET experts have analyzed scientific research to find the best vitamin ...

By the end of this exploration, you’ll be equipped with the necessary information to choose the supplement that best ... vitamins C and D can help preserve tooth enamel and boost gum health.

Whether you have vision problems or spend your days staring at a computer screen, here are the best vitamins and supplements for healthy eyes, plus some bad habits for your eyes to avoid.

Seeing the early signs of hair loss can be troubling, but certain vitamins may ... product is one of the best options. Thorne Collagen Plus is designed to support healthy hair, skin, and nails ...

pointing out that encouraging children to consume them like candy may send mixed messages about health. Additionally, gummy vitamins may not be the best choice if you’re concerned about added ...

These are the best vitamins to take for your immune system, according to nutrition experts. Your immune system often works overtime this time of year. Cold and flu season is here, there’s lots of ...