Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

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Ahead, shop our favorite FSA and HSA-eligible buys to round out 2024.

According to the brand, each packet contains vitamins B3, B5, B6, B12, and vitamin C, and the slim design makes them ...

Vitamin D supplements, with or without calcium, do not prevent falls or fractures in older adults living at home, according to new USPSTF draft recommendations. Although essential for health ...

Article and photos by Mignon Venter, Registered Social Worker at Jeugland Home for the Aged: Senior persons visited the Jeugland Frail Care on Wednesday 11 December 2024 gifting residents with treats.

"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...

A new US task force draft advises against vitamin D and calcium for fall prevention in healthy older adults. The task force says supplements do not reduce risks. This contradicts earlier ...

In a year when Hong Kong cinema made history in its own backyard, and prominent filmmakers were chased out of their home countries for daring to speak truth to power, 2024 has seen a bounty of ...