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However, if a plant-based diet is considered and planned well, it is entirely possible to get the recommended amount of ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

After researching and testing the formulas ourselves, plus consulting a dermatologist, we’ve narrowed down the best vitamin C serums for every skin type and budget. Our overall winner is the ...

We wanted to know which vitamins are the best for immunity, what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide ...

The best supplements to boost your energy are B vitamins. These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic ...

Whether you have vision problems or spend your days staring at a computer screen, here are the best vitamins and supplements for healthy eyes, plus some bad habits for your eyes to avoid.

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

JoAnn Manson, chief of preventive medicine at Brigham and Women’s Hospital and a regular researcher of supplements. Calcium’s best-known function is boosting bone health, but it also supports ...