For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

This Slimming World friendly breakfast tastes just like carrot cake. It can also be made in just 90 seconds to cook in the ...

A dentist-approved 'ingenious' teeth whitening product has been flying off the shelves after wowing hundreds of Aussie shoppers with sparkling results.

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

You'll shimmer your summer away in a mix of mattes, shimmers and pressed-glitter powders. Finally ... TIP: It’s best not to ...

Does brushing your teeth with turmeric and coconut oil leave them pearly white? Some dentists think so, and others, not so much.

ALBAWABA Lightening dark armpits can be done effectively with simple, natural ingredients available at home. Here are some of the best methods to help b ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

'After the gut, the oral microbial is the second largest microbial community in humans harbouring over 700 species of bacteria. The whole body is connected, so it is vital to look after your overall ...