Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massages are one of the latest holistic health and self-care hacks to gain popularity. They enhance ...
We spoke with an expert about who should get a lymphatic drainage massage and how to tell if it's working. Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University ...
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For warm tea or coffee, the fanciest option is the Ember Mug 2, but the Mr. Coffee Mug Warmer is a no-fuss option that works just as well. The Best Mug Warmers Through multiple rounds of testing ...
Tea has historically been consumed for its restorative properties, with certain varieties known for their ability to fight inflammation. When it comes to finding the best tea for inflammation ...
Herbal teas are also one of the best options for anyone who wants to try the natural non-prescription way of managing soreness during the period. To which group of people should one recommend ...
From reducing inflammation to boosting blood circulation, lymphatic drainage massages are gaining popularity in the wellness industry. Unlike traditional massages, which focus primarily on muscle ...
Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images Are you ...
“Black tea can improve insulin sensitivity, which helps regulate blood glucose levels over time,” says Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements. According ...