Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

How to choose the right milk base for you? Weight Management: Almond milk (unsweetened) is the best choice due to its low-calorie content. Protein Needs: Cow’s whole milk is the most protein-rich.

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Go with what you like, when it comes to taste and texture ... Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

With an unbelievably creamy almond milk base in Greek and regular varieties, Kite Hill’s non-dairy offerings make for a great start to any day. The regular variety has six flavors to choose from, ...