Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

KANSAS CITY — Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...