Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

Looking for healthy ... dinners like this, as I always have some leftovers to pack for lunch! Load a skillet with veggies, cheese, and tons of spices, and serve it with tortilla chips, pico de gallo, ...

avocados are one of the best foods to eat to fight inflammation. Combined with beets, which contain their own inflammation-fighting phytochemicals, you'll get a lunch that packs a healthy punch.

A 55-inch 4K TV is a good size to suit most rooms, and the Insignia F30 has almost everything you could hope for in a TV this size. It presents all of your favorite content in breathtaking 4K ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD I don’t know about you, but I sometimes have a ...