“Every Black woman I know is tired, so I just thought that’s what I was dealing with,” she tells Women's Health. But when the ...

Symptoms such as irregular periods, mood changes, inability to sleep and hot flashes can begin long before menopause. Hence, ...

There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

But even though they may fall into that latter category, you’ve probably rarely heard about supplements to take specifically ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Vaginal testosterone, systemic DHEA, vaginal oxytocin, and oral raloxifene or bazedoxifene may provide no benefit or had ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

With access to GPs who specialise in menstrual health, fertility, contraception and menopause, this service is empowering ...

IN Menopause Awareness Month, it’s great to see more celebrities talk about their experiences. It reminds women they are not alone if, and when, symptoms occur. The best way to prepare for ...