Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

Constipation isn’t a topic people like ... you can try laxatives and stool softeners from the drugstore. If those don’t help, a healthcare professional can prescribe a laxative that may ...

Abby the Red “For as long as I can remember, I’ve had a difficult time going. I’ve tried lots of things—drinking more water, eating more fiber, more exercise, stool softeners—and nothing has worked. I ...

Fibre is a good way to relieve constipation because it bulks out your stool and draws more moisture to it, making it easier to pass. The more you know, I guess ...

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As your pregnancy progresses, your "hydration goal line," if you will, is constantly changing as your body holds on to more ...

That's why U.S. News used expert opinions, reader votes and current trends – and evaluated sights, cultures, scenic beauty, food options and more – to compile this list of the world's best ...

A health expert has shared his top tips for tackling bloating and constipation ... which promotes softer stool and increases stool frequency without the associated side effects of some laxatives." ...

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