5 stool softeners for constipation These five natural stool softeners can provide relief from constipation: 1. Chia seeds Chia seeds can help reduce cholesterol levels and benefit the digestive system ...

Lack of exercise: When taking an antibiotic, you are probably not feeling well and likely not getting as much exercise as you normally do. The lack of exercise may contribute to constipation. Not ...

11 high-fibre foods for constipation: Consuming fibre- and roughage-rich foods is a natural remedy for various body issues, including stomach problems. It is not only beneficial for our stomach health ...