If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger ...

It's a simple activity that requires no fancy equipment or gym memberships—just a pair of good shoes and an open road. To help you get started, I've rounded up five of the best walking workouts to ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Discover essential tips from San Antonio running clubs for beginners, including safety, stretching, and gear advice.

If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should ...

Right now, you can pick up the much-loved Merrell Moab 3 waterproof hiking shoes for just $83.83 at REI. That's a giant ...

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

From beginner-friendly binoculars to the right clothes, these essentials will get you bird-watching in no time.

The best telescopes offer an unparalleled view of the cosmos, and we've gathered our favorites as we look toward Black Friday next month. The best telescope can help bring the wonders of the ...

It's a soft and cruisy shoe with pretty good shock absorption, best for easy everyday miles, or even as daily walking shoes. Hoka always kills it with the colors it offers the Bondi in ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

For a busy lifestyle that favors multitasking, under-desk walking pads are a godsend. This quiet but powerful one is a great ...