In fact, you should avoid SPF 15 altogether. Every dermatologist we consulted with agreed on this: Whether it’s winter or one of the other seasons we actually enjoy, your daily moisturizer should be ...
Consuming a balanced diet and specific supplements—like vitamins C, D, A, and B6, zinc, and selenium—can boost immunity and fill nutritional gaps, enhancing the body's ability to fight ...
Vitamin D supplements, with or without calcium, do not prevent falls or fractures in older adults living at home, according to new USPSTF draft recommendations. Although essential for health ...